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Mind-Body Techniques: Chair Yoga – Part One

August 30th, 2017

By Jocelyn Weiss, PhD, MPH In January, we shared a blog post on how "Sitting is the New Smoking." As a continuation of that piece, we are presenting a two-part  series that highlights chair yoga and how it can be incorporated into your day to break up sedentary behavior. Becoming more active at work and incorporating a few short ...

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