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The New Year’s Resolution Debate

December 7th, 2016

By Joanne Gardner, MS, RDN, LDN Is it your tradition to resolve to change some habit as you head into the New Year? Some people abandon the idea to make a resolution because of the risk of failure. However, in order to grow and confront some unpleasant situation or habit we need to clearly express that intention.  If you don’t ...

Tastings from the Duke Integrative Cafe

December 6th, 2016

- nutrition-center-1 Braised Winter Greens with Coconut & Curry Recipe Provided by Chef Cate Smith and Culinary Partner Meriwether Godsey Yield 4 servings Ingredients:

  • 3 tbsp. olive oil
  • 1 medium onion, minced
  • 5 medium garlic cloves, minced
  • 2 tsp. fresh grated ginger
  • 1 tsp. curry powder
  • 2 pounds kale or collard greens, ribs removed, leaves

IHCPT: Foundation Course

December 5th, 2016

IHCPT: Certification Course

December 5th, 2016

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