By: Marnie Stober, Dietetic Intern, Meredith College and the Duke Lifestyle & Weight Management Center Nutrition Team. Plant-based eating has become a popular lifestyle change in the past few years as people have noticed the health benefits, from weight loss/management to a decreased risk of heart disease, it can provide. However, plant-based is a broad term that could include a ...
By the Duke Lifestyle & Weight Management Center Nutrition Team The nutrition label you are used to seeing is more than twenty years old, so it is certainly time for an update! In an effort to give consumers the information they need to make more informed decisions about the food they purchase and consume, the FDA has decided to update ...