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Explore Plant-Based Eating

February 22nd, 2021

By: Marnie Stober, Dietetic Intern, Meredith College and the Duke Lifestyle & Weight Management Center Nutrition Team. Plant-based eating has become a popular lifestyle change in the past few years as people have noticed the health benefits, from weight loss/management to a decreased risk of heart disease, it can provide. However, plant-based is a broad term that could include a ...

An Overview of the Updated Nutrition Label

February 8th, 2021

By the Duke Lifestyle & Weight Management Center Nutrition Team The nutrition label you are used to seeing is more than 20 years old - so it is certainly time for an update! In an effort to give consumers the information they need to make more informed decisions on the food they purchase and consume, the FDA has decided to ...

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