Content curated by Kenlyn Young, LDN, MS, RD, Dietitian, Duke Integrative Medicine.
Support and optimize your metabolism with ““Your Ultimate Guide to Nutrition and Metabolism.” This e-book shares in-depth information about your metabolism and ways to support and optimize it.
Nutritional counseling can be beneficial whether your goal is to:
To help you achieve your goal, our licensed dietitians consider every aspect of your physical, psychological, and emotional health. Our goal is to help you improve your overall health and well-being.
We are excited to announce another psychology group offering at Duke Integrative Medicine! Healing Together - Eight-Week Hybrid Group Psychology Program After 3 years of coping with and navigating the pandemic, we all have some shared trauma. If you are experiencing fear or stress associated with anxiety and how to move forward, ...READ MORE
Integrative health has gained popularity in recent years, and for a good reason. Integrative health providers take a holistic approach to healthcare, looking at all aspects of a person's life to help them achieve optimal health and well-being. As defined by the National Center for Complementary and ...READ MORE
By Deborah Dixon, Reiki Master Teacher (RMT) in Usui Tibetan Reiki. What is included in the Reiki Program? The Reiki program is a series of classes with in-person and virtual options. Reiki: Level One is an introduction and establishes self-treatments as the bedrock of the Reiki practice.READ MORE