Content curated by Kenlyn Young, LDN, MS, RD, Dietitian, Duke Integrative Medicine.
Support and optimize your metabolism with ““Your Ultimate Guide to Nutrition and Metabolism.” This e-book shares in-depth information about your metabolism and ways to support and optimize it.
Nutritional counseling can be beneficial whether your goal is to:
To help you achieve your goal, our licensed dietitians consider every aspect of your physical, psychological, and emotional health. Our goal is to help you improve your overall health and well-being.
Lisa Burbage enrolled in Duke Health & Well-Being Coach Training while navigating a career transition. She knew she wanted her next professional chapter to focus on helping people improve their health. Still, she also wanted the skills, credibility, and evidence-based approach needed to make a meaningful impact. ...
READ MOREChoosing the right health and well-being coaching program is a deeply personal decision—especially when it’s tied to one’s journey of healing and growth. As a cancer survivor and now a health and wellness coach supporting cancer patients, Ed Jones wanted the best training to serve his clients with expertise and ...
READ MOREIn the rush of deadlines and meetings, kindness can often be overlooked. However, research shows that workplace kindness is crucial for employee well-being. Regular acts of kindness enhance morale, reduce stress, and foster collaboration and productivity. Here are five ways kindness can improve well-being at work.
