Search
Search
Generic filters

Ready to change your life?Start Now! Contact Us

Mindful Eating Exercise

August 23rd, 2017

By Linda Smith, PA, MS Description of Mindful Eating How many of us have had the experience of eating an entire bag of chips or a pint of ice cream without even realizing it? When this happens, most (if not all) of us notice and appreciate the full taste of our first few bites, but can hardly remember ...

For more information about

Duke Integrative Medicine and our various services and programs, please join our mailing list.


error: Content is protected !!