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December 17, 2019

Strategies to help boost your willpower

We can strengthen our willpower to make desired habit changes and increase our chances of success in reaching our goals.

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Healing Together – Eight-Week Hybrid Group Psychology Program

We are excited to announce another psychology group offering at Duke Integrative Medicine! Healing Together - Eight-Week Hybrid Group Psychology Program After 3 years of coping with and navigating the pandemic, we all have some shared trauma. If you are experiencing fear or stress associated with anxiety and how to move forward, ...

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Four Reasons to Consider Seeing an Integrative Health Care Provider

Integrative health has gained popularity in recent years, and for a good reason. Integrative health providers take a holistic approach to healthcare, looking at all aspects of a person's life to help them achieve optimal health and well-being. As defined by the National Center for Complementary and ...

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The Reiki Program FAQs

By Deborah Dixon, Reiki Master Teacher (RMT) in Usui Tibetan Reiki. What is included in the Reiki Program? The Reiki program is a series of classes with in-person and virtual options. Reiki: Level One is an introduction and establishes self-treatments as the bedrock of the Reiki practice.

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