By Isabella Swiecicki – Dietetic Intern, Duke Lifestyle & Weight Management Center.
The weather is getting warmer. We are starting to head outside more often. Stay hydrated and increase your water intake with these six simple flavor ideas.
Duke weight management specialists counsel and oversee non-surgical treatments to help you change your eating habits, adopt healthy lifestyle habits, lose weight, and maintain your weight loss. We have been helping people successfully lose weight, manage medical conditions, and transform their lives for more than 50 years. Here’s how we can help you live a healthy, active, fulfilling life.
By Michelle Spearman, Dietetic Intern from Iowa State University with the supervision of the Duke Lifestyle & Weight Management Center Nutrition Team. In recent years, “juicing,” has become a trendy topic. Juice bars have sprung up across the country and bottled juices have become widely available at health food stores, ...READ MORE