What is integrative medicine? Dr. Adam Perlman shares three main concepts that form the basis of his definition of integrative medicine: patient-centered care, inclusive approach, and self-actualization.
According to Dr. Perlman, this means putting the patient at the center of their care, partnering with the patient, and removing patient labels. This allows for providers to help patients to look at their goals and desires for their optimal health.
The inclusive approach to healthcare means that providers utilize evidence-based approaches as well as complementary medicine modalities, therapies, and treatments. Integrative medicine providers have expertise in the research and literature so that they can effectively integrate different techniques when customizing a patient’s plan of care.
Integrative medicine providers do not simply focus on treating a disease but rather work with patients to help them achieve self-actualization (optimal vitality) and thrive.
Learn more about the Integrative Health Coach Professional Training and Leadership in Integrative Healthcare at Duke University programs.
By Deborah Dixon, Reiki Master Teacher (RMT) in Usui Tibetan Reiki. What is included in the Reiki Program? The Reiki program is a series of classes with in-person and virtual options. Reiki: Level One is an introduction and establishes self-treatments as the bedrock of the Reiki practice.
READ MOREBy Deborah Dixon, Reiki Master Teacher (RMT) in Usui Tibetan Reiki. Reiki brings a familiar image to mind of lying passively on a massage table and being lightly touched by a practitioner. For the Reiki practitioner, self-treatments are the foundation of the practice. A practitioner with a successful Reiki practice will ...
READ MORELearn how noticing when your habits become automatic, identifying daily triggers, and practicing mindful awareness can help you transform habits into choices.
Tip #1: Notice When Your Habits Have Become Automatic
Most of the time, when we engage in unhealthy habits, we do it ...
