Search

Ready to change your life?Start Now! Contact Us

7 Ways to Make Holiday Gifting Greener, Simpler, and More Joyful

December 6, 2017

The holiday season is about to start again.

For many, one of their favorite parts of this time of year is the pleasure of choosing gifts for loved ones. Going into stores that sell whimsical knick-knacks and trying to find the perfect gift for a friend or family member. Increasingly, many of us are trying to avoid gift-giving to cause environmental harm by unnecessarily draining valuable natural resources or contributing to the problem of excess waste – but it’s easy to forget to be mindful of this amidst the hustle of the holidays.

It is possible to choose both eco-friendly gifts and not collect dust on your giftee’s shelf (#winwin). The possibilities for “green gifting” are limited only by your imagination. Here are some ideas to get you started in the hopes of making this holiday season a simpler, greener, and maybe even more joyful one:

1) Give experiences rather than objects

One of the best ways to reduce material waste over the holidays is to give your loved ones the gift of an experience they’re sure to love rather than an object that might sit on a shelf. You’ll be helping to create meaningful memories that are tailor-made to your loved one’s needs and interests. (And as a bonus? You won’t need several rolls of gift wrap, so you’ll be saving paper as well). Some ideas:

  • Give a gift certificate for a massage or acupuncture session
  • Gift a membership to a local museum
  • Gift a CSA share to a family who loves to cook
  • Gift a gift certificate to a local yoga studio
  • Or donate to a cause your loved one cares about in their honor: you’ll give them the satisfaction of knowing they were part of helping someone else in need.

2) Give gifts that are handmade

Handmade gifts are a sweet way to show a loved one you care. Try cooking a special meal for a friend who’s going through a difficult time or baking several loaves of your famous banana bread for coworkers. Or if food gifts aren’t up your alley, maybe a batch of DIY aromatic bath salts is more your style? Make friends with Pinterest and Etsy, and you’ll never run out of ideas.

3) Give gifts that support a more sustainable lifestyle

Encourage your loved one to reduce everyday waste by gifting them something they’ll use all the time: think reusable coffee thermoses for the coffee lovers in your life; metal or glass water bottles; bamboo utensils and cloth napkins; or silicone straws.

4) Be a conscious consumer

If you have a tradition of always buying a plaid shirt for your father for the holidays, see if you can find it from an eco-friendly, socially conscious clothing company (such as Patagonia or one of these brands) this year. If you love gifting candles, look for candles made with clean-burning wax. In general, try to avoid gifts made with plastics, hardwoods, polyesters, or other non-sustainable materials, and always look for the Fair Trade label when possible.

In addition, consider buying used instead of new: you can often find next-to-new items at local or online consignment shops, Craigslist, and eBay. These gifts can be as delightful as their brand-new counterparts with thoughtful wrapping.

5) Shop locally whenever possible

Support local businesses that use sustainable, eco-friendly, and/or locally sourced materials. Many communities have online directories guiding shoppers to local, independent businesses, like Durham’s Sustain-A-Bull.net.

6) Wrap thoughtfully

Get creative when wrapping gifts to avoid unnecessary paper waste: check out these wonderful eco-friendly gift-wrapping ideas from The Art of Simple.

7) And consider giving less

For many people, the overwhelming holiday gift-giving can create significant unnecessary stress. What would be possible for you if you pared it down a bit? Simplifying where you can allow you to be calmer and more mindful with your loved ones this time of year, and cliché as it may be, your presence is the best present of all.

 

SUGGESTED POSTS

Late Summer: Understanding the Fifth Season in Chinese Medicine

In Chinese Medicine, the year is divided into five seasons, not four. In addition to the familiar spring, summer, autumn, and winter, there is a "fifth season" known as late summer or Indian summer. This season is a transitional period, typically occurring in the last few weeks of August and ...

READ MORE

Tools for Effective Pain Management at Home

Pain management at home is crucial for those dealing with chronic conditions, recovering from injuries, or experiencing occasional discomfort. Simple, practical tools can provide relief without requiring a trip to the doctor’s office. Here are some essential tools that can help manage pain at home. These  ...                
    <a href=

READ MORE

Harnessing the Power of Yoga to Manage Pain Naturally

Chronic pain is a common yet challenging condition affecting millions worldwide. While conventional treatments often rely on medications, an increasing number of people are turning to holistic approaches like yoga. Yoga, an ancient practice that combines physical postures, breath control, and meditation, can offer a natural and effective way to ...

READ MORE
BACK TO POSTS

For more information about

Duke Integrative Medicine and our various services and programs, please join our mailing list.


error: Content is protected !!