What to Expect in a Yoga Therapy Session

By: Carol Krucoff, C-IAYT, E-RYT Yoga is a powerful form of mind-body medicine that approaches health in a holistic manner, recognizing that physical ailments also have emotional, mental and spiritual components.┬áBut unlike a yoga class, where the teacher guides a group of students through a practice, a yoga therapy session is focused on just one … Continue reading What to Expect in a Yoga Therapy Session