Search
Search
Generic filters

Ready to change your life?Start Now! Contact Us

Reiki and the Power of Gratitude

August 15th, 2018

By Deborah Dixon, Reiki Master Teacher Reiki Principles Just for today, I will not anger Just for today, I will not worry Just for today, I will be grateful Just for today, I will do my work honestly Just for today, I will be kind to all living things hands in gratitude pose The Reiki principles open the practitioner to ...

Finding Peace with Reiki

April 11th, 2018

By Deborah Dixon, Reiki Master Teacher Our energy is scattered when our thoughts and emotions are moving from the past to the future and constantly reacting to the stimuli around us. We lose the feeling of wholeness that we crave -- that feeling of peace we somehow know is our birthright. Many of us have not experienced a sense of wholeness ...

5 Practices to Relieve Stress (with a few you may not have thought of)

February 21st, 2018

By Jocelyn Weiss, PhD, MPH We often write about ways to support ourselves through stress on the blog. The truth is, we all encounter stress – it’s our body’s natural response to meet life’s challenges. So frequent reminders on how you can adapt to stress can’t hurt. In this post, we have you consider one or two (or more) ...

For more information about

Duke Integrative Medicine and our various services and programs, please join our mailing list.


error: Content is protected !!