By Peter Guzzardi The film The Wizard of Oz just celebrated its 80th anniversary in August. It’s the most-watched film of all time – and not just because of the phenomenal writing, acting, singing, dancing, set design, and costuming. As we see Dorothy go on a hero’s journey, we learn a lot by watching her travel the Yellow Brick Road, ...
By Angela Kneale, OTD, MA, OTR/L, NBC-HWC Body tension and stress often seem like inevitable problems in the modern world. To combat this, include ball rolling and self-massage techniques throughout each day to counteract some of the repetitive movements and poor postural habits associated with daily tasks. Here are a few movements selected from the book, Ball Rolling for Happy, Healthy Hands, ...