By: Duke Diet & Fitness Center Nutrition Team A low-carbohydrate diet is a sensible and research-proven approach to weight loss. However, the most important part of any eating style is making it enjoyable and varied. Breakfast - Low Carb Pancakes Ingredients 1.5 cups almond flour ½ tsp baking soda Pinch sea salt ¾ cup unsweetened almond milk 2 large eggs 1 tsp vanilla extract 3/4 cup fresh blueberries (optional) Cooking spray Cooking ...