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Working with the Five Hindrances

May 16th, 2018

By Jeffrey Brantley, MD Now that you know something about the five hindrances putting that knowledge to work is important!  Remember, you have not made a mistake or done anything wrong when one or more of the five hindrances visit you in the present moment.  You are simply experiencing the same conditions and energies that other humans face!  ...

Description of the Five Hindrances

May 9th, 2018

By Jeffrey Brantley, MD Much has been said and written about the five hindrances, and there are many excellent resources discussing the five hindrances, but, perhaps the greatest understanding comes out of one's own direct, mindful observation of each one.  Here is a brief description of each. Sense Desire Have you ever been meditating and noticed suddenly that you were ...

What Are the Five Hindrances

May 2nd, 2018

By Jeffrey Brantley, MD Many factors interfere with progress toward feeling less stressed and pursuing greater peace, ease, and clarity in each moment of our lives.  Of course, external challenges and conditions are always at play as long as we are in our bodies and living this life.  And, in most cases, although wishing to feel less stressed ...

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