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Exercise: A Vital Component in Managing Parkinson’s Disease

April 7th, 2025

Exercise is increasingly recognized as a crucial element in managing Parkinson's disease (PD). It offers numerous benefits that enhance the quality of life for those affected. Regular physical activity can improve mobility, balance, and overall well-being. Parkinson's balance exercise, PWR Moves workout. Getting Started with Exercise Before initiating any exercise regimen, consulting with a physical therapist ...

7 Tips for Staying Active Over the Holidays

November 15th, 2017

It can seem impossible to eat healthily and exercise during the holiday season. Although most Americans gain only 1-2 pounds between Thanksgiving and New Year’s Day, some can gain 5-7 pounds . Even if only a few pounds are added yearly, they can impact our short- and long-term health and well-being. One of the best ways  ...    </p>            
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