How to Boost Benefits and Reduce Risks for Older Adults
By Carol Krucoff, C-IAYT, E-RYT
In recent years, there's been a growing interest in making yoga accessible to everybody—thanks, in large part, to the work of Jivana Heyman, director of the Accessible Yoga Association, whose mission statement proclaims that "all ...
By Kim Brame McGimsey, NBC-HWC In the beginning, I thought that health coaching was all about the client. My integrative health coach training experiences at Duke IM in the Foundation Course (2009) and the Certification Course (2010) were phenomenal and truly transformed my life. I not only learned and practiced the coaching skills, the coaching process, and how to effectively partner ...
By Kim Brame McGimsey, NBC-HWC Going into the past few “new” years, instead of setting “resolutions,” which, to some, is a dirty word, I’ve adopted the tradition of choosing a word or series of words to guide my intentions. For 2018, it’s “CREATE.” As I was pondering what that might look like for me, I remembered a recent training, offered by ...
By Rachel Kuliani, MPH, CHES
When we think about our health and wellbeing, we do not always consider the impact of Personal and Professional Development. Duke Integrative Medicine’s Wheel of Health includes this as an integral part of our overall health, on par with other areas ...
